How to Take Your Fashion Modeling Career to the Next Level
If you are reading this article, you probably are a model, who wants to step up your fashion modeling career to the next level. We have the answers, but it's not going to be sweet and easy.
We list some of the most important lifestyle changes and
steps to take if you are serious about succeeding in this industry (Warning:
Not for the faint hearted).
Strict Dieting
This is the first and foremost lifestyle changes to make.
The top models such as those from Victoria' Secret put complete dedication into
eating healthy. They do not eat processed food at least 95% of the time, and
stick to whole, real foods with low-glycemic index. They strictly follow the
diet of eating heavy (carbohydrate-rich diet) for breakfast followed by
subsequently lesser quantities of food throughout the day.
Typically a breakfast consists of lean meat, eggs, oatmeal,
assorted vegetables; the main target is to get complex carbs and proteins early
on in the day. Lunch consists of mostly vegetables and light steamed meat, most
importantly carbohydrates are consumed little to none. Dinner consists of
vegetables and soups, with some healthy meat. Snacks throughout the day consist
of natural sugars and low salt; mostly snacks are assorted fruits (healthy
sugars) and nuts (salt-free). Furthermore, a strict following of at least 8
glasses of plain water a day, and cutting out alcohol (Okay maybe you can have
a drink once in a while, but no binging).
Some fashionistas such as Kat Von D and Madonna pride in a
vegan diet that is free of all kinds of eggs, meats, and dairy. You can look up
on their diets and how it is linked to good skin and overall health.
Strong exercise regime
If you want to be fit there are plenty of exercise regimes
out there, but our favorite one for women is that of Australian supermodel
Miranda Kerr, who exposes her fitness regime and dietary plans on Women's
Health and Fitness Magazine, and an excellent article by Huffington post on
fitness plans for male models who should be focused on bodybuilding and toning
of their muscles
Know your target market
As you intend to step into the fashion industry, you should
also think about what target market best suits your look. For example in
America there is an advent of plus-sized models, because they are more
representative of regular, everyday women in America. As such, there is a need
to think about the market that best suits the look and style you have to offer.
You may have started out in your own home country, but as you decide to pursue
a long term career in fashion modeling, there derives a need to think of international
possibilities to advance your career.
Sign on with a model agency
If you are currently freelancing, a good way to step up your
game is to sign on with a credible modeling agency that will spearhead your
career. As a freelancer, you have the ability to undertake multiple contracts
with various modeling agencies. You will thus be able to make a more informed
choice on the modeling agency that will best work with your interests. Signing
on a year's contract or similar to that like, will mean getting more
opportunities with bigger clients, and representing the agency on the
international stage as well. As a model you have everything you need looked
after, and you can focus your entire attention and energy into your job.
Pursue further studies in Modeling
Gaining industry knowledge and expertise in your specialized
field and area will never be a disadvantage. A professional qualification in
modeling will prove your capabilities as a model, and give you an edge as you
progress in the modeling field.
Finally as Rihanna puts it, "work, work, work!" is
the only real way to progress in the field and there is no substitute for hard
work. Keep striving, getting more jobs, landing more opportunities and clients,
while you have the beauty and energy to do so, and you will definitely progress
far in a fashion career.
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